Individual Therapy

Life just isn’t quite right…

Maybe things aren’t panning out at work… STILL.

Or your people-pleasing ways are wearing you down.

Perhaps you’re in a relationship that isn’t working out. It seemed different – like this would be “the one” – but now you’re not so sure.

Or you’re struggling with anxiety and poor decision-making. You thought you’d put your trauma behind you, but you can’t help but wonder if it’s continuing to show up in your daily life.

Maybe your home life isn’t what it once was or what you think it should be. Your family just isn’t getting along.

These are some of the reasons you should come to see me.

Mentally, physically, and emotionally exhausted…

Life’s demands pile up when you’re not functioning at 100%. It’s not long before you feel completely overwhelmed.

You feel two steps behind – so… lost. You might not even know who you are anymore – let alone what you want out of life.

And chances are, you don’t know why. All you know is you have many unanswered questions and days when you don’t want to get out of bed. One thing you know for sure, though…

You need someone to talk to… and something has to change.

Let’s get to the bottom of it.

That’s how we’ll turn it around so your life starts working for YOU!

During our time together, expect to develop new skills and insights to improve your relationship with yourself and others.

What you might not realize is there are likely deep patterns in your thoughts, emotions, and actions – patterns that are running your life.

But once you’re aware of these patterns and align how you think, feel, and behave with your values…

You’ll create lasting change and the life you desire!

It’s time to make a change!

I’ve helped hundreds of clients like you heal and restore their mental health. So, you’re in good hands!

Let’s explore who you are and make a plan for a better future.

You’re not alone in this!

Don’t put this off. Contact me today, and we’ll get started with your complimentary consultation.